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Cheese, milk, and yogurt are all excellent calcium sources.  From promoting strong bones and teeth to supporting various bodily functions, calcium is a nutrient that should not be overlooked. This article will explore the importance of calcium in a b..

Cheese, milk, and yogurt are all excellent calcium sources.  From promoting strong bones and teeth to supporting various bodily functions, calcium is a nutrient that should not be overlooked. This article will explore the importance of calcium in a b..

Tired of compromising between a sun-kissed glow and protecting your skin? Look no further! Our guide reveals the secrets to a radiant, sun-kissed look while keeping your skin safe. Say goodbye to sunburns, premature aging, and worries about sun expos..

Welcome to the future of pharmaceutical services in Kenya. As technology advances, the rise of online pharmacies has revolutionized how we access medications and healthcare products. In this blog, we will delve into the world of online pharmacies and..

Did you know that athlete's foot affects 15-25% of the global population? That's right, millions worldwide grapple with the discomfort and inconvenience caused by this stubborn fungus infection. But fear not! This comprehensive guide equips you with ..

Hemorrhoids, also known as piles, can be a discomforting condition that affects many individuals. Finding effective methods to alleviate symptoms and promote healing is essential for long-term relief. This comprehensive guide will explore ten powerfu..

Are you in search of a reliable and top-notch pharmacy in Nairobi? Look no further than Pharmaplus! With a commitment to providing exceptional services and catering to the community's healthcare needs, Pharmaplus stands out as the premier choice for ..

Parenting in today’s world can sometimes feel overwhelming. With so much good information about how to be the best kind of parent, it's easy to become so consumed in parenting that you forget about yourself. Here are 5 feel-good tips for a happier, m..

 Micro habits - how to make big Lifestyle Changes in Teeny Tiny Steps Making big changes to your daily routine is not easy. No matter how motivated you are to start running, go to bed on time or eat more healthily, it can be daunting to actually take..

Gut health is about so much. More than just caring for your tummy. In fact, the benefits of a gut in balance extend to all parts of your body, from your brain to your skin to the way you feel. Let’s explore a couple of the most basic connections: gut..

Are you looking to take your bodybuilding workouts to the next level? Do you want to achieve more significant gains more quickly? If so, you need to consider adding body building supplements to your routine. These supplements can help you build muscl..

Teaching our children about health is crucial to their well-being and longevity. By instilling healthy habits and practices at a young age, we can set them up for a lifetime of good health. At PharmaPlus, we take this responsibility seriously and are..